Learning about feelings

These emotion cards help children better understand and express their feelings. You can use the cards in the following ways:

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• Naming emotions: Show a card and ask your child, “How do you think the person is feeling?”

• Recognizing their own feelings: Let your child choose a card that represents their current mood.

• Talking about emotions: Discuss together when your child feels this way and what helps them in such moments.

• Finding solutions: Talk about what can be done when feeling sad or scared, for example.

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Through regular practice, children learn to recognize their emotions and handle them better.